The Book of Birth, Volume I

A Sevenfold Approach to Your Ideal, Perfect Conception, Pregnancy, and Birth

Like having the wisest best friend guide you through your birth journey, this comprehensive 600+ page resource provides everything you need for your ideal conception, pregnancy, and birth experience. Whether you're planning a home birth, birth center delivery, or hospital birth, this book supports your choices with wisdom from 50+ years of experience.

MariMikel Potter

CPM, LM, RN-BSN

With over 50 years of experience and 3,000+ births attended, MariMikel brings unparalleled wisdom to your birth journey. Like a best friend, she guides you through every step with compassion and expertise.

The Sevenfold Approach

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Nourishment

Smart eating strategies, essential supplements, and practical meal planning to fuel your body and baby throughout your journey.

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Hydration

Creative and effective ways to stay well-hydrated, supporting optimal health for both mother and baby.

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Movement

Safe exercise guidance tailored for each stage of pregnancy, promoting strength and preparing your body for birth.

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Emotional & Spiritual Support

Tools for processing emotions and embracing the sacred nature of birth, creating a positive mindset for your experience.

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Knowledge

Essential understanding of anatomy, natural remedies, labor processes, and birth settings to make informed decisions.

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Rest

Sleep strategies and comfort positioning techniques to ensure proper rest and recovery throughout your pregnancy.

Joy

Methods for protecting and amplifying joy throughout your pregnancy, creating positive energy for your growing baby.

"This book was like having MariMikel right there with me through my entire pregnancy and birth. The Sevenfold Approach gave me confidence and peace of mind I never thought possible."
— Sarah M., Mother of Two

"This is your birth. Let's make it one you'll remember—for all the right reasons."

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The Book of Birth

Safe, Joyful, and Completely Your Own

You can have a birth that's safe, joyful, and completely your own. Whether you're a first-time mom planning a hospital birth, seeking something different after your first experience, or just beginning your journey, The Book of Birth will help you get there.

Picture this: You're calm, confident, and in control. Surrounded by support. Giving birth in a place that feels safe and familiar. You're prepared—emotionally, mentally, physically, and spiritually—for your baby's arrival.

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Customer Reviews

The title holds true to all of the information provided in this book! I am due in June, and I read this book through my first and second trimester. I heard about MariMikel through a family member that lived in Texas and had her first birthing experience through MariMikel's services. I also listened to MariMikel on a podcast, and I was hooked. I live in Illinois so unfortunately; I was unable to experience her birthing process in person. However, this book felt like she was with me every step of the way. Not many midwives are this in-depth and I have been following a lot of her protocols that I feel incredibly comfortable with and have seen great results thus far. It's nice to have someone lay it all out with reasoning behind every recommendation for an ideal birth. My doula has also made the purchase to read it with me as well! I am going through a birth center but, I highly recommend regardless of what birth you may be on or where you may be planning on having your birth! This information is worth way more than the price, and I can't wait for second one!
Brittany K.
Reviewed in the United States on March 27, 2024 Amazon Verified Purchase
A GLORIOUS and informative book with everything you could possibly need for pregnancy and birth! I absolutely LOVED this book!! It is SO incredibly comprehensive and really has more than any other book I have ever read regarding not only pregnancy and birth but also conception and beyond. I have had 2 babies and been at many other births and I just cannot recommend this book enough to anyone that is pregnant or wanting to have a baby. She goes into so much depth and has something in there for anyone, no matter where or how they are wanting to give birth. It is a guidebook with real advice for what to do when pregnant, how to be as healthy as possible with vitamin recommendations, menu planning, recipes, AND has heart and soul with beautiful stories from women who have had a range of pregnancy and birthing experiences. LOVE LOVE LOVE it so much and hope every woman can get their hands on it to help them on their journey.
AFR
Reviewed in the United States on November 21, 2023 Amazon Verified Purchase
Spoiler: Midwife with HUGE PERSONALITY gives you all inside knowledge! Rejoice, all you inner crunchy nature divas. You can give birth at home with your pets and lover nearby and have a totally successful, spiritually connected experience that ROCKS! MariMikel lays out the plan and how to make it happen. The book is easily digestible, funny and provides so many facts! There are crazy details like which vitamins to pair with others at what time of day for best absorption, signs to look for in your body for dehydration, what's going on with hormones and body changes, how and where to find spiritual connection, what your practitioner should be doing, and how to protect and tune your mind and body into the correct mode. There are tips and conversations throughout the book about what is changing in your body and what to expect in different scenarios since each pregnancy and birth is unique. There are bonus meal recipes in the back that are designed for pregnancy and beyond - every recipe has one thing in common: they bolster a family's bond through healthy meals. Marimikel is here for you in this book, she sincerely cares and it's amazing to feel this connection throughout a pregnancy. The best part about this book is having a steady voice guide the way that has delivered over 3,000 babies naturally over 50 years-- with guidance she has received from amazing midwives before her. This is what old sage advice is. Right here, in this book. I'm all about it! Of note: Marimikel was our midwife for our 4 kids, 3 births. She is a legend in her field - Austin area ObGyns and nurses eyes widen with passionate fever when you mention her name, they want to hear more stories and anything else they can about her-- they take the lead from her. MariMikel seems to have limitless energy, knowledge, and passion to share. So happy for this juicy book!
DJC
Reviewed in the United States on November 21, 2023 Amazon Verified Purchase
Fantastic book! I purchased this book for my daughter-in-law who was expecting her first and I was completely blown away by the depth and breadth of this book. As a mother of two and someone who has battled health issues that have been resolved with dietary changes using whole, natural foods and listening to my body - this is the book I wish I had years ago!! The author covers everything from physical changes, as one would expect, but then throws in nutrition, the mental aspect, the many options available to women at all stages of pregnancy and so much more. I cannot recommend this book highly enough. If you are pregnant, thinking about getting pregnant or know someone who is pregnant - this is the book!!!
Leah
Reviewed in the United States on March 11, 2024 Amazon Verified Purchase
Best pregnancy, labor and birth book available to women! I recently had the pleasure of reading "The Book of Birth”. Truly, it is an exceptional resource for anyone embarking on the incredible journey of pregnancy, labor and childbirth. This comprehensive guide is a true gem, offering an abundance of valuable information and support for expectant mothers and their partners. MariMikel, as a midwife of 50 years, provides a wealth of her practical advice, expert insights and real-life stories. I particularly appreciated the holistic approach to pregnancy, which not only addressed the physical aspects but also delved into the emotional, mental and spiritual well-being of expectant mothers. The information is presented in a clear and engaging manner, making complex medical concepts easy to grasp. I certainly enjoyed the the inclusion of beautiful illustrations, diagrams, recipes and photographs! The book is incredibly empowering, providing knowledge and tools to make informed decisions about pregnancy, labor and childbirth. Overall, "The Book of Birth” is a must-read for any expectant parent. Whether you're a first-time mother or welcoming another addition to your family, this book will undoubtedly become your trusted companion throughout the miraculous journey of pregnancy and childbirth. I wholeheartedly recommend it to anyone seeking a comprehensive, empowering, and uplifting resource during this special time in life. This book will be the ONLY pregnancy book that you will need!
Kerstin Guarnaccia
Reviewed in the United States on November 22, 2023 Paperback
A Game-Changing Guide to Birth: A Must-Have for Every Expectant Parent. This book is an absolute game-changer in the realm of birth literature. Authored by a seasoned midwife boasting 50 years of experience, it's a comprehensive, no-holds-barred manual that redefines how we approach childbirth. What sets this book apart is its meticulous details and crystal-clear guidance that eradicates any ambiguity surrounding pregnancy. Unlike other birth guides, it fearlessly dives into the intricacies of childbirth, leaving no stone unturned. It's a breath of fresh air in an era where comprehensive education on birth seems to have dwindled. The author's wealth of experience shines through every page, offering a wealth of knowledge and expertise. This book isn't just another addition to the shelves; it's a beacon of change in the landscape of childbirth literature. Its impact is poised to revolutionize our societal approach to birth, filling the void that has been long overdue. A definite must-read for anyone expecting or supporting someone through this beautiful journey.
Delacey Martin
Reviewed in the United States on November 21, 2023 Paperback
Absolutely perfect! This book is the absolute best choice for anybody who's pregnant and is looking for a helpful guide! Not only does it cover proper nutrition, health, exercise, support and childbirth-- it's incredibly inclusive and keeps many different body types and even genders in mind. It even gives support and ideas to SINGLE parents! I think that's absolutely wonderful, and a big step-up from other childbirth guides that only acknowledge the husband-and-wife scenario, when, in reality, that's not always the case. It's beautifully written, is informative, and is 100% worth every penny. In face, I wouldn't just recommend this book to people giving birth, I would say that everybody should give it a good read! the information it has about understanding your body and the food you consume is VERY valuable, I learned so much from reading it! For anybody giving birth, this book is a must-have!
Freya (Lexi)
Reviewed in the United States on December 7, 2023 Paperback
A fabulous book for families! This book is a beautiful, massively comprehensive and joyful preparation for becoming a mother! MariMikel has 50 years of midwifery experience and has attended thousands of births. For anyone considering becoming a mother, or conceiving again, this book will be your guide and your friend as you walk through every single step. The holistic approach is amazing, from nutrition and exercise to why joy and our emotional state is so important. There is so much wisdom and detail here! I have learned so much from MariMikel and highly recommend this book!!
Louise
Reviewed in the United States on November 21, 2023 Kindle
So much knowledge. Such a great book for mommas!! MariMikel, the author, is my midwife and everything you read in the book you’ll hear her say in her own practice! and then more!! Helped me to understand what to expect and the recipes in the back are lifesavers!!!
Jayleigh Martinez
Reviewed in the United States on November 18, 2024 Paperback Verified Purchase
An Incredible Resource for Every Part of Pregnancy. It's hard to sum up the depth and breadth of this book in a single review. Practical and informative, spiritual and inspiring, warm and encouraging ... It feels like you have the wisest woman at your side as you navigate the ups and downs of pregnancy and it's just so lovely. Highly recommend.
Avid Reader
Reviewed in the United States on November 22, 2023 Kindle Verified Purchase
Amazing book! MariMikel writes about birth in a thorough and informative, yet very digestible way. She helped prepare me psychologically and physically for the birth I dreamed of! Thank you, MariMikel, for taking the time to put your decades of experience into words. I highly recommend this book!!
Sean Sketch
Reviewed in the United States on November 16, 2024 Paperback Verified Purchase
MariMikel blessed us with this! Absolutely incredible. A bible to women who are planning to become or are pregnant. MariMikel, thank you for sharing your knowledge, wisdom, light and love.
Lauren Panisello
Reviewed in the United States on January 22, 2024 Paperback Verified Purchase

This book transformed my birth experience. The wisdom and guidance gave me confidence and peace throughout my journey.

— Sarah M.

A must-read for every expecting mother. Beautifully written with practical advice that truly makes a difference.

— Jennifer L.

Empowering and informative. This book helped me trust my body and embrace the birth process with joy.

— Emily R.